2012 BOOT CAMP SCHEDULE


January Boot Camp is Going Strong!


February 13th - March 8th - Save Your Spot!

March 19th - April 12th

SCROLL DOWN TO RESERVE YOUR SPOT TODAY

FEBRUARY TRAINING

Leaner, Stronger and Better Than Ever in 2012!


FEBRUARY 4 WEEK BOOT CAMP

 February 13th - March 8th

Monday - Thursday 

6am, 9am or 5:30pm

inside Julia's Body Shop

"FULL" BOOT CAMP - 16 SESSIONS - $400.00

6am - 7am           $400.00       CLICK HERE

  9am - 10am           $400.00       CLICK HERE  only 2 spots left :)


5:30pm - 6:30pm    $400.00       CLICK HERE 


"MINI" BOOT CAMP - 12 SESSIONS - $300.00

(12 sessions to use how ever you like within the 4 weeks)

Monday through Thursday

6am, 9am or 5:30pm

inside Julia's Body Shop

6am - 7am     $300.00          CLICK HERE   2 Spots Left

9am - 10am     $300.00        CLICK HERE     1 Spot Left

5:30pm-6:30pm     $300.00      CLICK HERE  2 Spots Left




FEBRUARY SEMI PRIVATE STRENGTH, CARDIO & CORE

TRAIN WITH ME @ 5AM

1 Spot Left

February 13th - March 8th

Monday/Tuesday/Thursday - 5:00am-5:50am

$480.00      CLICK HERE


FUNCTIONALLY FIT FRIDAYS IN FEBRUARY @ 6AM


4 consecutive Fridays for 8 people

February 17th, 24th, March 2nd & 9th


$120.00 for the series

1 Spot Left

6AM - CLICK HERE

This workout is High Intensity Interval Training

Functional Strength

&

Core...Core...Core!!!

************

Fun...Intense...Short...Full Body Workouts

Burn A Ton Of Calories

Boost Your Metabolism

Shape Your Body

Improve Your Cardio

************

30 minutes start to finish, Ha!

Want to change the shape of your body?

This is it!

TRAINING CALENDAR

JanuaryFebruary 2012March
SunMonTueWedThuFriSat
2930
bc
31
bc
1
bc
2
January Boot Ends
3
FFF
4
567891011
1213
boot camp begins
14
bc
15
bc
16
bc
17
FFF
18
1920
bc
21
bc
22
bc
23
bc
24
FFF
25
2627
bc
28
bc
29
bc
1
bc
2
FFF
3
45
bc
6
bc
7
bc
8
February Boot Camp Ends
9
FFF
10

BC - Boot Camp Day - Monday thru Thursday @ 6am / 9am / 5:30pm

FFF - Functionally Fit Fridays @ 6am

This is the same eating plan that every new Boot Camper receives when starting my program.  It is a 4 week jump start to fat loss.  It includes a Boot Camp approved grocery list and detailed meal plans.  It is simple and easy to follow.  I have done all the work for you.  If you cannot participate in a boot camp, but would like to start eating healthier and feeling better today, try this plan.  You will get results!!!

You will receive the email "Eating For Abs" plan within one day of your online purchase.

CLICK HERE