6am & 8:30am
"SEMI-PRIVATE" - limited to 6 people
April 25th, May 2nd & 9th
Series of 3 consecutive Fridays - $120.00
6am CLICK HERE (1 spot left)
8:30am CLICK HERE
This workout is the perfect combination of strength and core training combined with High Intensity Tabata Sets. You'll burn a butt load of calories and it will fly by. I promise you will not be bored for a single second. :)
Semi private for 6 people. Each person will have their own bench, barbells, dumbbells, stability balls, medicine balls, jump ropes, resistive tubes, therapy bands, TRX suspension ropes, Gliders (WTH) and your own resistance for a full body "Strength" workout that just keeps on giving. Functional Strength, Intense Tabata Sets & Core to the MAX! Get ready for the Ultimate Training Experience.