Is there an eating plan with this workout?

Yes.  A sensible eating plan for life.  There is no quick fix to clean eating.  Of course, it will take effort on you part.  Most things worth having do.  I will give you all the information necessary to be successful.  You’ll receive a good foods list, a foods to avoid list and a grocery list.  And for those foods that you find difficult to give up, I’ll give you healthier alternatives to those.  You do not have to give up all of your treats.  You do have to be aware of when and how much you allow into your weekly menu.  You can do it and I can show you how.